In 100 g (Grams) of Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted there is 0 g of 22:1 c saturated fatty acid. Change amount

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22:1 c saturated fatty acid

22:1 c saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:1 c saturated fatty acid other than Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted.

Mustard, prepared, yellow	1.056 g	1.06%
Fish, salmon, sockeye, raw	0.314 g	0.31%
Oil, cooking and salad, ENOVA, 80% diglycerides	0.141 g	0.14%
Fish, swordfish, raw	0.126 g	0.13%
Sauce, horseradish	0.121 g	0.12%
Frankfurter, chicken	0.118 g	0.12%
Peanut butter with omega-3, creamy	0.109 g	0.11%
Kielbasa, fully cooked, unheated	0.093 g	0.09%
Bologna, meat and poultry	0.089 g	0.09%
Bologna, beef	0.087 g	0.09%
Kielbasa, fully cooked, grilled	0.08 g	0.08%
Fish, salmon, sockeye, canned, drained solids	0.07 g	0.07%
Salmon, sockeye, canned, total can contents	0.069 g	0.07%
Kielbasa, fully cooked, pan-fried	0.066 g	0.07%
Salad dressing, coleslaw	0.063 g	0.06%
Frankfurter, beef, unheated	0.055 g	0.06%
Fish, salmon, pink, canned, drained solids	0.054 g	0.05%
Salmon, sockeye, canned, drained solids, without skin and bones	0.054 g	0.05%
Peanuts, all types, dry-roasted, with salt	0.054 g	0.05%
Peanuts, all types, dry-roasted, without salt	0.054 g	0.05%

Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted

Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted are listed below.

Water	56.8 g	56.8%
Energy (calorie)	239 kcal
Energy (joule)	1002 kJ
Protein	30.09 g	30.09%
Total lipid (fat)	13.22 g	13.22%
Ash	1.07 g	1.07%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	2.38 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	209 mg	0.21%
Potassium, K	361 mg	0.36%
Sodium, Na	52 mg	0.05%
Zinc, Zn	4.99 mg
Copper, Cu	0.074 mg
Manganese, Mn	0.004 mg
Selenium, Se	6.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted